Why Organic Wild Blueberries Are Actually Worth The Hype

Posted by Eric Siegel on Aug 16, 2015 11:13:00 PM
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If you’re a native New Englander or longtime Boston resident, then August is probably one of your favorite months for fresh, organic fruit. Not only are juicy heirloom tomatoes ready for harvest and stone fruit at its peak, it’s also the heart of the short but spectacular wild blueberry season.

The Boston Organics Community includes some pretty talented farmers, but there are some things that nature simply does better than any human can. One such thing is growing blueberries.

We’ve had organic blueberries available as an add-on for several weeks and even had a few pints of super delicious local, organic blueberries from Dwight Miller Orchard in our boxes last month, but wild blueberries—the kind that you dreamt about as a kid—are in another league entirely.

Are Wild Blueberries Different?

Organic Wild Blueberries in Hand | Boston Organics

Every summer at least one person asks us if there’s a difference is between a wild blueberry and a cultivated blueberry. If you have to ask, you’ve never had a wild blueberry before.

Lowbush plants produce small, round berries with an intense flavor that cannot be replicated in cultivated blueberries.

We like to say that wild blueberries are a breed unto their own, and we mean it literally. The blueberries you find on a conventional supermarket shelf are a species that has been developed over the last few decades, using successive cross-breeding techniques to grow larger and hardier berries that can be transported more easily.

But wild blueberries come from a native species that has been harvested by American Indians for centuries (and first commercially harvested in the 1840s, long before mechanization). Known as lowbush blueberries, wild blueberry plants grow in northern New England’s naturally acidic soil and are resilient enough to withstand the region's icy winters.

If These Blueberries Are Wild,
How Do You Grow Them?

Wild Blueberry Bush | Paul VanDerWerf (Flickr)

Photo credit: Paul Van Der Werf (Flickr)

We’ve been working with Burke Hill Farm in Cherryfield, Maine for over half a decade to get the Boston Organics Community some of the best certified organic wild blueberries in the world. Burke Hill Farm consists of about 120 acres of fields, but there are about 44,000 acres of wild blueberries that grow naturally in fields along Maine's Downeast corridor. They grow so many wild blueberries there that it's been named the state's official fruit.

The plants grow on a two year cycle. At the end of a harvest year, the fields are pruned, mowed and sometimes even burned to prevent weeds and pests from taking over and to encourage the plants to grow more berries in the following cycle.

Lowbush plants are connected by a network of underground rhizomes, so they can survive these extreme conditions and the bitter winters. After the ground thaws in the spring, the plants regrow dense foliage and lots of tiny berries that are ripe for only a very short window at the end of the summer.

Are Wild Blueberries Healthier For You?

Wild Maine Blueberries | Boston Organics

The short answer is yes, wild blueberries are incredibly healthy for you to eat. All blueberries have high levels of antioxidant phytonutrients, in particular a flavanoid called anthocyanin that gives blueberries their namesake pigment.

While most of the research done around dietary antioxidants is still relatively new, they have been shown to protect against inflammation, Alzheimer’s and other degenerative diseases.

The antioxidants are concentrated mostly in the skin of a blueberry, and because wild blueberries are small and dense, one cup of wild blueberries can contain almost twice the antioxidants as a cup of cultivated blueberries. Wild blueberries are also a good source of vitamin C, vitamin K and manganese.

What’s the Best Way to Eat Wild Blueberries?

Blueberry Bowl | Boston Organics

We hardly need to tell you how to enjoy blueberries, they require no peeling or pitting—just a quick wash and dry. But you should be aware that organic berries aren’t sprayed with antifungal agents, so you should store them in your fridge unwashed.

While the wild blueberry season lasts only a couple of weeks in August and September, they freeze really well so you can enjoy their fresh flavor all year long. If you are freezing smaller quantities, just spread them out on a baking sheet and put them in the freezer overnight. You can then toss them in small sealed plastic bags that you take out as needed.

If you order a 5 lb box of wild blueberries from us, you can slide the whole thing straight into your freezer! We’ll sometimes put a piece of waxed paper over the top to keep ice crystals from forming around the top layer of berries, but again you don’t want to wash the berries until just before you’re ready to use them.

Wild blueberries go well in pancakes, baked goods, smoothies and Butterworks Farm Organic Yogurt. Here are a few of our favorite blueberry recipes:

Mango Blueberry Smoothie

One-Bowl Blueberry Muffins

Red, White and Bruschetta

Where Do I Get Wild Blueberries?

Boston Organics Summer Delivery | Blueberries, tomatoes, peppers

By now you’re probably craving a big handful of organic wild blueberries. You’re in luck, because you can get 5 lb. boxes of them delivered right to your door with your next delivery.

Due to supply, they are available in limited quantities. Pre-order your 5lb box of organic wild blueberries through the add-ons page in your account.  We will fill orders for blueberries as they are received.

A few things to note:

  • Order ASAP. We will fill orders on a first-come, first-served basis. Your wild blueberries will arrive with your next scheduled fruit/vegetable box.
  • If multiple boxes are requested, we may need to reduce your order to fill other customers’ requests. Given the short season, please be sure that you when you order this item, you select "One Time" as the frequency.
  • Due to the nature of these berries, we can’t guarantee availability.
  • If we are unable to fill your order in a specific week, don't worry! The berries will be scheduled to arrive in your next order, and we will do our best to fill it before the season ends.

 

Preorder Blueberries Now

(Only available when in season)

Topics: Beneath The Peel / Digging Deeper, organic blueberries, Newsletter, Organic Grocery Delivery Boston, summer produce

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