Working from home comes with so many freedoms, and different challenges than the traditional workplace. You have the power to set your own working schedule but, family and pets are just around the corner as a welcomed distraction. Here are some tips to help you productively work from home and avoid cabin fever!
Jess Lynch is the founder of Wishroute. Jess started her career in consulting at PwC but started Wishroute when she was at Babson College getting her MBA and realized we have a wish epidemic ‐ she kept hearing friends say they wish they were exercising or eating healthier and something clicked.
We all know the many benefits of mindfulness – from greater focus to increased relaxation to a happier, more present way of being. But practicing mindfulness in the office is something that is becoming increasingly important as employees often report feeling overwhelmed and frazzled and stories of burnout are not uncommon. Blog post written by Cynthia Conigliaro (certified personal trainer, and independent health and wellness coach).
Skipping breakfast or no time for lunch? Think again. It’s something we all struggle with: how to find time to fit healthy meals into our busy days. Blog post written by Cynthia Conigliaro (certified personal trainer, and independent health and wellness coach).
Cathy H. has been a Boston Organics customer since 2016. She loves running and has run in 5k's 10k's, and half marathons! Our organic produce keeps Cathy energized and moving. You can follow her on instagram @4mscathy.
Christina S. has been a Boston Organics customer since 2016. She signed up to get high quality organic produce delivered.
Maria Speck’s cooking is bringing vibrancy to whole grains! Maria was raised by a Greek mother and German father, two cultures with rich grain traditions that go back centuries. She has been a Boston Organics' customer since 2018.
Jennifer Hanway is a Holistic Nutritionist, Level 2 Bio Signature Modulation Practitioner and Certified Personal Trainer who came to Boston by way of London. Previously, she worked at Amansala’s Bikini Bootcamp in Tulum, Mexico; was part of the founding team and Master Trainer at London’s first barre studio; and has worked as a personal trainer to the British Royal family and several Hollywood A-listers -- though she won't give us any names!
Jennifer has been a Boston Organics customer for three years. She recently took the time to answer some of our questions about why she's passionate about wellness and how Boston Organics helps her pursue her wellness goals.