6 Silly Uses for an Organic Orange in the Office

Posted by Boston Organics on Apr 8, 2019 12:05:00 PM

Oranges are a delicious, portable snack. Opening the peel releases a burst of fresh scent, causing mouths to water several cubicles away. As juicy and delicious as they are, it’s easy to forget that they have a plethora of other purposes. So just for fun, we've dreamed up six silly uses for an orange in the office.

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Topics: organic citrus, Organic Grocery Add-Ons, Organic Grocery Delivery Boston, Healthy Office, Organic Fruit Delivery

5 Ways to Skip the Afternoon Slump

Posted by Boston Organics on Mar 31, 2019 9:26:00 AM

Everyone knows the feeling, that glassy-eyed, unfocused haze that descends over the office around 2pm. The afternoon swoon may have you wishing you could curl up under your desk for a nap, or send you slouching to the break room coffee maker or vending machine for a caffeine or sugar boost. Though this afternoon energy dip may be partly due to our body’s natural rhythms, below are steps you can take to fight this sleepy slump and form healthy office habits.

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Topics: Organic Meal Kits, Organic Grocery Add-Ons, Organic Grocery Delivery Boston, Healthy Office, Meal Planning, Organic Fruit Delivery

Boston Organics' Office Wellness Program

Posted by Boston Organics on Jan 17, 2019 10:22:25 AM

We deliver organic fruit and snacks to hundreds of offices in the Greater Boston area, but many of the people who work in those offices don't know that we *also* deliver organic produce and groceries to homes.

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Topics: Healthy Office, Office wellness program

6 Ways to Stay Active When It's Cold and Dark

Posted by Boston Organics on Jan 8, 2019 2:39:00 PM

When the sun sets before 4:30 and the temperature fluctuates between chilly and I-think-my-nose-might-fall-off levels, the couch and a cozy blanket seem extra appealing. Though there is something to be said for allowing yourself to slow down a little and reflect in this season of long nights, keeping active will help maintain your health and your mood. Check out the tips below to help you get moving and stay moving throughout the winter.

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Topics: office, Organic Grocery Delivery Boston, Healthy Office

5 Tips for A Green Office

Posted by Boston Organics on Jan 1, 2019 3:24:00 PM

It's March, which means we will soon start to see green shoots coming up from the ground and everything, from beer to bagels, turns green in preparation for St Patrick's Day festivities. As we spring clean and get excited for a new season, it can be a good time to think about ways for your office to go green, and not just when you're looking through your tinted shamrock glasses.  Check out these steps that you can take toward a green office.

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Topics: office, Organic Grocery Delivery Boston, Healthy Office

5 Tips for Bringing Mindfulness into the Workplace

Posted by Boston Organics on Jan 1, 2019 2:59:00 PM

We seem to hear about mindfulness quite a bit these days. Though the idea of mindfulness has its roots in Buddhist meditation, a secular mindfulness has been popularized over the last few decades, and recent research into the benefits of mindfulness practice have earned further attention. 

Mindfulness is the practice of slowing down and becoming aware of each moment. This is often accomplished through bringing an awareness to the breath, your thoughts and sensations, and your surroundings. Engaging in these practices can have noticeable benefits, including helping to bring you a sense of calm as well as increased patience and compassion for yourself and others. By bringing attention to specific moments, you may find that you remember them, and others, more clearly. 

Having an increased awareness of the moment can help slow knee-jerk reactions to difficult or stressful situations, allowing you to be responsive rather than reactive. This is useful in all areas of life, but particularly in the workplace, where it may be challenging to balance the demands of colleagues and clients while trying to cram productivity into every moment. 

There are many resources for deep meditation and mindfulness practice out there, from classes to apps. If you're not ready to commit to a specific practice, or just want to experiment with mindfulness in your working life, here are five simple ways to bring mindfulness to work.  

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Topics: office, Organic Grocery Delivery Boston, Healthy Office

How to Make an Office Garden!

Posted by Boston Organics on Jan 1, 2019 2:29:00 PM

Guest Post by Kali Wyrosdic

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Topics: Healthy Office

6 Easy Office Breakfast Hacks

Posted by Boston Organics on Dec 28, 2018 2:49:00 PM

We all know that breakfast is the most important meal of the day. Of course, knowing this doesn’t make it any easier to sit down to a wholesome breakfast before you dash out the door in the morning. For those of us who just can't seem to get ahead of the morning rush, we have six healthy office breakfast tricks, ranging from make-ahead meals to recipes you can prep with only your break room microwave or hot water dispenser. Eat up!

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Topics: office, Organic Yogurt, Organic Grocery Add-Ons, tricks, Organic Grocery Delivery Boston, Healthy Office, Meal Planning, Organic Fruit Delivery

Seasonal Snacks To Spread Holiday Cheer

Posted by Boston Organics on Nov 2, 2018 8:31:00 AM

November is somehow upon us and the holidays are just around the corner! Here at Boston Organics we have a number of seasonal snacks and treats perfect for getting you and your coworkers into the holiday spirit! 

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Topics: Taza Chocolate, Healthy Office, snacks, Thanksgiving, holidays, tea

Healthy Workplace Spotlight: Cerulli Associates

Posted by Renae Cairns on Sep 6, 2018 1:39:38 PM

Over in Back Bay, you’ll find the headquarters of Cerulli Associates – a worldwide asset management company who works with nearly all of the top 50 global asset management firms.

Founded in 1992, Cerulli has since set out to become the leading advisory resource for financial services executives. But their leadership doesn’t stop there – Cerulli Associates is also setting the tone for what it means to care for the complete health and well-being of their employees, the local Boston community and the planet.

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Topics: Healthy Office, member spotlight, sustainability

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